annal53's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

95.4 kg Lost so far: 30.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1491 kcal

Fat: 67.94g | Prot: 40.21g | Carbs: 180.14g. Breakfast: Hillomunkki, HK Ohuen Ohut Keittokinkku, Porokylän 100% Ruis. Lunch: Pizza Lihatäytteellä (Ohut Pohja). Dinner: Marjapiirakka, Kanapasta. Snacks/Other: Pirkka Murkku Mehujää, Kismet Kismet. more...

2825 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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annal53's Journal, 30 May 18

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annal53's Weight History