fatoss_boz's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 May 2018:

1971 kcal

Fat: 120.65g | Prot: 95.87g | Carbs: 116.75g. Breakfast: Kepekli Ekmek. Lunch: Pide Ekmeği, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Sütaş Ayran, Mayonez, Patates Kızartması, Popeyes Kanat. more...

84 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

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fatoss_boz's Journal, 30 May 18

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