RubyNomNom's Journal, 30 May 18

Das man sich über "die Zahl des Teufels" so freuen kann 😂😍😍😍
66.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1744 kcal Fat: 73.24g | Prot: 75.43g | Carbs: 101.97g.   Lunch: Knoblauch, Schwarzer Pfeffer, Salz, Basilikum, San Sebastiano Grana Padano, REWE Avocado, Ja! Spaghetti, Rucola, Ja! Pinienkerne. Dinner: REWE Crème Leicht, Knoblauch, Zucchini, Salakis Feta Light, Rinderhackfleisch, Rote Paprika. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Raffaello Raffaello. more...
2124 kcal Exercise: Dance (square dancing) - 25 minutes, Housework - 3 hours, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Comments 
dazu gibt es von mir die Pommesgabel des selbigen 🤘 
30 May 18 by member: sternspucke
Yeah^^ 
30 May 18 by member: RubyNomNom

     
 

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