|
|
1034 kcal
|
Fat: 33.52g | Prot: 67.74g | Carbs: 120.68g.
Breakfast: 닭가슴살, 삶은 계란흰자, 찐단호박. Lunch: 굽네몰 닭가슴살 만두, 삶은 계란흰자, 고추장, 미역국수. Dinner: 치아바타. Snacks/Other: 코스트코 호두, 토마토. more...
|
|
1608 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|