MariaGrisu's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

116.2 kg Lost so far: 5.2 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

964 kcal

Fat: 35.81g | Prot: 37.58g | Carbs: 120.24g. Breakfast: Ja! Naturjoghurt, Aldi Trauben Kernlos, Banane, Ehrmann Frische Quarkcreme Magerstufe. Lunch: Dr. Oetker Creme Fraiche, REWE Bio Gemüse-Mix, Reis (Gekocht). Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...

366 kcal

Exercise: Yard Work (gardening) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 3.5 kg a Week

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MariaGrisu's Journal, 30 May 18

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MariaGrisu's Weight History