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svetochkafox505
Journal
30 May 18
svetochkafox505's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
62.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
1550 kcal
Fat: 68.14g | Prot: 56.75g | Carbs: 177.35g.
Breakfast:
Сыр Российский, Овсяноблин.
Lunch:
Сметана, Русский Хлеб Хлеб Столичный, Останкино Пельмени.
Dinner:
Огурец (с Кожурой), Великолукский Мясокомбинат Сосиски Детям, Русский Хлеб Хлеб Столичный.
Snacks/Other:
Апельсин, Посиделкино Овсяное Печенье Классическое, Посиделкино Овсяное Печенье Классическое.
more...
1758 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours.
more...
Gaining 1.4 kg a Week
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svetochkafox505's Weight History
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