Weigh In record (no journal entry) for 30 May 2018
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76.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 115.98g | Prot: 105.48g | Carbs: 113.14g.
Breakfast: Marmelade, Butter, Salami, Käse, Weißbrot. Lunch: Aldi Schafskäse, Hähnchenbrustfilet, Essig und Öl Dressing (Hausrezept), Gemischter Salat. Dinner: Dönerteller. more...
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Losing 1.4 kg a Week
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meisterpropper76's Weight History
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