Weigh In record (no journal entry) for 30 May 2018
|
40.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 42.11g | Prot: 124.06g | Carbs: 92.54g.
Breakfast: Ачим Соевый Соус, Dr. Korner Хлебцы Клюквенные, Яичный Белок, Лента Киви, Семенишна Йогурт Натуральный 3,5%, Яйцо, Семенишна Творог Обезжиренный, Магнит Морковь Свежая, Лук, Капуста. more...
|
|
1616 kcal
|
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|