Weigh In record (no journal entry) for 29 May 2018
|
82.2 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2428 kcal
|
Fat: 89.37g | Prot: 95.79g | Carbs: 226.57g.
Breakfast: Grøn Te, Kaffe, Kiwi, Arla Cheasy Skyr med Vanilje, Crispy Food Fiber Kost, Mandler. Lunch: Kartofler (Skræl, med Salt, Kogt), Moussaka, Blomkål, Hvidkål, Gulerødder, Vand. Dinner: Pizza med Tynd Skorpe og Kød, Vand, Cabernet Sauvignon Vin. Snacks/Other: Wienerbrød, Grøn Te, Scone, Kaffe. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|