Weigh In record (no journal entry) for 29 May 2018
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101.4 kg
Lost so far: 11.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 80.07g | Prot: 91.36g | Carbs: 20.56g.
Breakfast: Snak Club Raw Almonds. Lunch: Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Mixed Salad Greens, Wish-Bone Italian Salad Dressing, Cheddar Cheese, Chicken Breast. more...
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steady weight
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SaintViper's Weight History
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