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2179 kcal
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Fat: 90.41g | Prot: 182.25g | Carbs: 155.62g.
Breakfast: Zielone Nadziewane Oliwki, Jajko na Twardo, Pikok Filet z Kurczaka o Smaku Maślanym, Banan. Lunch: Sałatka z Tuńczykiem. Dinner: Ogórki Konserwowe, Baresa Pesto Zielone, Tesco Filet z Piersi Kurczaka, Pastani Makaron Pełnoziarnisty Fusilli. Snacks/Other: Wedel Czekolada Gorzka, Jabłko. more...
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2581 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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fakir123's Weight History
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