Weigh In record (no journal entry) for 29 May 2018
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91 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 105.48g | Prot: 58.10g | Carbs: 277.16g.
Lunch: Nescafe Şekersiz, Şekersiz Çay, Karisik Tost. Dinner: Şekersiz Çay, Kadayıf, Fıstıklı Baklava, Algida Maraş Usulü Dondurma, Tatlı Kiraz, Ramazan Pidesi, Hurma, Su (Şişede), Karışık Yeşil Salata, Tavuklu Pilav. Snacks/Other: Kızılay Doğal Maden Suyu, Salatalık. more...
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Gaining 0.7 kg a Week
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mesutdemirören's Weight History
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