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Estar saludable y en mi peso es lo ideal y estoy aquí para mantenerlo 😊
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1167 kcal
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Fat: 36.82g | Prot: 44.02g | Carbs: 173.23g.
Breakfast: San Rafael Jamón de Pechuga de Pavo Balance, FUD Queso Panela, Tía Rosa Tortillinas Integrales, Azúcar, Quaker Stila Moras, Canela, Alpura Leche Entera. Lunch: Arroz a la Mexicana, Jitomate, Lechuga, Huevo Cocido. Dinner: San Rafael Jamón de Pechuga de Pavo Balance, FUD Jamon de Pierna Virginia, Licuado de Fresa. Snacks/Other: Yakult Yakult, Manzana Golden, Uva. more...
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1786 kcal
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Exercise:
Karate - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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katNat21's Weight History
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