tjborgman's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
80.4 kg Lost so far: 4.0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
670 kcal Fat: 36.00g | Prot: 13.00g | Carbs: 76.00g.   Breakfast: Dunkin' Donuts Glazed Donut, Starbucks Almond Croissant. more...
Losing 0.6 kg a Week

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tjborgman's Weight History


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