bollen__'s Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

103.7 kg Lost so far: 7.4 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1972 kcal

Fat: 78.25g | Prot: 74.54g | Carbs: 238.81g. Breakfast: Kaffe, Paj, Barbells Protein Pudding Creamy Vanilla. Lunch: ICA Basic Pyttipanna, Rydbergs Bearnaise Chili. Dinner: Pizza Capricciosa. more...

2726 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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bollen__'s Journal, 29 May 18

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bollen__'s Weight History