Weigh In record (no journal entry) for 29 May 2018
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76.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 57.74g | Prot: 91.71g | Carbs: 56.34g.
Breakfast: Red Bull Energy Drink. Lunch: Aldi Schafskäse, Hähnchenbrustfilet, Essig und Öl Dressing (Hausrezept), Gemischter Salat. Dinner: Aldi Schafskäse, Gemischter Salat, Essig und Öl Dressing (Hausrezept), Hähnchenbrustfilet. Snacks/Other: Zucker, Espresso. more...
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Losing 2.1 kg a Week
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meisterpropper76's Weight History
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