Weigh In record (no journal entry) for 21 July 2012
|
73.4 kg
Lost so far: 3.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Exercise:
Running (jogging) - 8/kph - 12 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|