MariaGrisu's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

116.7 kg Lost so far: 4.7 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1538 kcal

Fat: 61.29g | Prot: 96.83g | Carbs: 144.03g. Breakfast: Naturjoghurt (Fettarm), Trauben, Banane, Ehrmann Frische Quarkcreme Magerstufe. Lunch: Ei, Schinkennudeln. Dinner: Rostbraten, TiP Backofen Pommes Frites, Milsani Creme Fraiche, REWE Bio Gemüse-Mix. Snacks/Other: Alnatura Birnensaft, Kaffee mit Milch. more...

490 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.8 kg a Week

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MariaGrisu's Weight History

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MariaGrisu's Journal, 29 May 18

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MariaGrisu's Weight History