ANG HIRAP !!!!!!!!!!!!
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1109 kcal
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Fat: 42.46g | Prot: 56.58g | Carbs: 132.51g.
Breakfast: sugar, coffee. Lunch: Whole Wheat Bread, deli slice turkey. Dinner: ranch dressing, Smoked Fish, salad, fresh spinach dole. Snacks/Other: apple, cantaloupe, Bananas, skyflakes crackers. more...
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3238 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Basketball - 1 hour, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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