Spent the whole day eating stuffs (basically junks and “some” veggies) I’ve always wanted, doing more workout than usual, and sitting on my ass doing homework. I really hope all my cheat day strategy works. Now no more unhealthy day until the finals ends, since I’m gonna have a solo trip to NYC before going back to my country! (I’m gonna try to eat healthy meals on a budget during the trip. Nobody complains even when I get a salad for dinner at Trader Joe’s while traveling in fabulous NYC, bc I have no company to complain to me lol)
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1641 kcal
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Fat: 70.45g | Prot: 125.88g | Carbs: 139.20g.
Breakfast: Bananas . Lunch: Great Value Sharp Cheddar Cheese, Garden Goodness Balsamic Vinaigrette, Boiled Egg, Trader Joe's Organic Firm Tofu, Chicken Breast, Grape Tomatoes, Spinach , Cantaloupe Melons . Dinner: Lettuce, Cooked Pinto, Calico or Red Beans, Skinless Chicken Breast, Priya Tomato Rice, Chipotle Mexican Grill Corn Salsa, Chicken Breast. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar, Peanut Butter, Apples, Fage Total 0% Greek Yogurt, Sugared or Glazed Doughnuts . more...
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1661 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cross Training - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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