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Danni97
Journal
28 May 18
Danni97's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
115.6 kg
Lost so far:
0 kg
.
Still to go:
43.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1807 kcal
Fat: 79.17g | Prot: 60.83g | Carbs: 200.81g.
Breakfast:
Activia Strawberry Yogurt.
Lunch:
Pork Spareribs.
Dinner:
Whiskey and Cola, In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries.
Snacks/Other:
Smartfood Delight White Cheddar Popcorn, Coca-Cola Coca-Cola Classic (12 oz).
more...
2906 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 1.3 kg a Week
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Danni97's Weight History
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