Weigh In record (no journal entry) for 28 May 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 117.26g | Prot: 75.91g | Carbs: 27.39g.
Breakfast: Avocat, Amandes, Thon à l'Huile (en Conserve), Sauce Tomate, Poivrons Verts, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf, Concombre (Pelé), Beurre, Huile d'Olive, Fromage Edam. Dinner: Poulet. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ketorumi's Weight History
|