Weigh In record (no journal entry) for 28 May 2018
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76 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 16.45g | Prot: 60.02g | Carbs: 51.94g.
Breakfast: Naranjas, Susanita Tostadas Desayuno, Café, Instacrem Instacrem Light. Lunch: Apio Cocido, Fresas, Bola de Lomo. Dinner: Fresas, Apio Cocido, Pechuga de Pollo a la Plancha. Snacks/Other: Café. more...
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Losing 4.7 kg a Week
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crispeta80's Weight History
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