heisen aleth's Journal, 28 May 18

heisen aleth's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2018

79.9 kg Lost so far: 1.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

788 kcal

Fat: 41.60g | Prot: 50.38g | Carbs: 56.81g. Breakfast: Semillas Secas de Chía, Plátano Frito, Aguacate, Huevo, Café. Lunch: Verduras Salteadas, Pechuga de Pollo. Dinner: Café, Clara de Huevo. Snacks/Other: Galleta de Avena. more...

2450 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

heisen aleth's Weight History

View Complete History

heisen aleth's Journal, 28 May 18

Submit a Comment

heisen aleth's Weight History