wedlina's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

53.6 kg Lost so far: 8.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1207 kcal

Fat: 21.94g | Prot: 36.46g | Carbs: 209.87g. Breakfast: Ser Brie, Kier Ananas Plastry w Syropie, Zott Jogobella Truskawka, Nestlé Fitness Yoghurt, Kawa z Mlekiem, Kawa z Mlekiem. Lunch: Chira Warzywa na Patelnie z Koperkiem, Aviko Frytki Original. Dinner: Sushi. more...

1756 kcal

Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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wedlina's Weight History

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wedlina's Journal, 28 May 18

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wedlina's Weight History