Weigh In record (no journal entry) for 28 May 2018
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 40.47g | Prot: 102.16g | Carbs: 193.33g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Kraft Wheat Thins Original, Hormel Compleats Beef Pot Roast. Dinner: Southern Comfort Traditional Egg Nog, Fresh Market Raspberry Pillow, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Shrimp. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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