Weigh In record (no journal entry) for 28 May 2018
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 29.13g | Prot: 48.88g | Carbs: 5.83g.
Breakfast: Café, Philadelphia Cream Cheese Light, Panqueca Low Carb. Lunch: La Violetera Nozes, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.2 kg a Week
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cris lopess's Weight History
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