Weigh In record (no journal entry) for 28 May 2018
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113.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 78.60g | Prot: 181.41g | Carbs: 269.92g.
Breakfast: Banan, Body Science Whey 100% Double Rich Chocolate, ICA Basic Äppelmos, Gyllenhammars Fiber Havregryn, Norrmejerier Mellanmjölk. Lunch: ICA Nötfärs 12%, ICA I Love Eco Lasagneplattor, Gul lök, ICA Krossade Tomater, Milda Margarin, Kungsörnen Vetemjöl, Arla Hushållsost 26%, Norrmejerier Mellanmjölk, Vitlök. Dinner: Coca-Cola Classic Cherry, ICA Färsk Pizza Kebab. Snacks/Other: Njie ProPud Vanilla, Body Science Whey 100% Double Rich Chocolate, Päron. more...
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Losing 1.1 kg a Week
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thorell_87's Weight History
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