Weigh In record (no journal entry) for 28 May 2018
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 48.20g | Prot: 48.75g | Carbs: 119.69g.
Breakfast: Valnötter, AXA Havregryn, AXA Havregryn, Banan. Lunch: Majonnäs, Lax Nigiri. Dinner: Coop Blomkålsris, Vitkål, Fontana Fetaost, Coop Tonfisk i Olja, Sojabönor. Snacks/Other: Fazer Blå Mjölkchoklad, GB Glace Magnum Mini Mandel. more...
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166 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 1.2 kg a Week
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sonjasolsken's Weight History
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