kafa_fena's Journal, 28 May 18

kafa_fena's Profile | < Previous Entry |Next Entry >

noluyoooo🙄🙄🙄

59.3 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1523 kcal

Fat: 86.68g | Prot: 67.47g | Carbs: 121.98g. Breakfast: Beyaz Ekmek, Şekersiz Çay, Kiraz Domates, Yeşil Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Starbucks Caffè Latte (Tall), Cheesecake. Dinner: Patates Kızartması, Erpiliç Tavuk Döner. Snacks/Other: Şekerpare. more...

1653 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kafa_fena's Weight History

View Complete History

kafa_fena's Journal, 28 May 18

Submit a Comment

kafa_fena's Weight History