BozenaEriksson's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

73 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

351 kcal

Fat: 11.40g | Prot: 20.69g | Carbs: 44.36g. Breakfast: Kranvatten, Kaffe. Lunch: Kaffe, Wasa Kanel Knäckebröd, Vattenmelon. Dinner: Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär. Snacks/Other: Gurka (Skalad). more...

1866 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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BozenaEriksson's Journal, 28 May 18

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BozenaEriksson's Weight History