MayaDresden's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

97.6 kg Lost so far: 7.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1172 kcal

Fat: 32.21g | Prot: 51.96g | Carbs: 156.77g. Breakfast: Dr. Oetker Götterspeise. Lunch: Frosta Nudel Hähnchen Pfanne. Dinner: Butter, Berschneider Braten-Kasseler, Lindenhof Gouda, Mestemacher Dinkel+Grünkern. Snacks/Other: Krüger Cappuccino Kokos-Mandel. more...

1435 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Gym - 1 hour and 20 minutes, Cardio - 10 minutes, Samsung Health - 22 hours and 15 minutes. more...

Losing 0.5 kg a Week

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MayaDresden's Weight History

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MayaDresden's Journal, 28 May 18

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MayaDresden's Weight History