Weigh In record (no journal entry) for 28 May 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 117.43g | Prot: 142.48g | Carbs: 368.07g.
Breakfast: OstroVit Masło Orzechowe, Kołodziej Chleb Żytni Pełnoziarnisty, Delikate Serek Wiejski, Biedronka Kefir Tola, Banan. Lunch: Magnetic Kakao, Kawa, Kawa, Łowicz Kociołek Boloński. Dinner: Amino Zupa Gulaszowa, Budyń. Snacks/Other: Miód, Oleofarm Olej Konopny Tłoczony na Zimno, Da Grasso Pizza Capriciosa. more...
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Gaining 12.6 kg a Week
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skalemolowe's Weight History
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