Weigh In record (no journal entry) for 28 May 2018
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82.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 62.38g | Prot: 158.06g | Carbs: 212.39g.
Breakfast: Lindahls Kvarg, Äpple, Kellogg's All-Bran Regular, Kellogg's Special K Red Berries. Lunch: ICA Ekologisk Råkostsallad, Apetina Fetaost Classic. Dinner: Santa Maria Original Soft Tortilla, ICA Basmatiris, Ägg, Kycklingfilé, Santa Maria Chunky Salsa, Santa Maria Taco Krydda, ICA Matolja. Snacks/Other: Arla Drick Kvarg Jordgubb & Granatäpple, McDonald's McFlurry Daim. more...
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Gaining 3.9 kg a Week
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