Weigh In record (no journal entry) for 28 May 2018
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116.5 kg
Lost so far: 18.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 121.67g | Prot: 69.95g | Carbs: 241.79g.
Dinner: Ja! Erdnüsse Geröstet & Gesalzen, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 8.4 kg a Week
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