Weigh In record (no journal entry) for 28 May 2018
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51.9 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 20.09g | Prot: 91.95g | Carbs: 56.76g.
Breakfast: 푸룬, 군고구마, 저염 훈제 닭가슴살, 아메리카노, 맥반석 구운계란. Lunch: 양배추, 맥반석 구운계란, 군고구마, 저염 훈제 닭가슴살. Dinner: 맥반석 구운계란, 군고구마, 저염 훈제 닭가슴살. Snacks/Other: 고구마 (소금없이, 껍질유지, 요리). more...
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Gaining 0.7 kg a Week
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wow_bora's Weight History
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