Weigh In record (no journal entry) for 19 July 2012
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 73.97g | Prot: 90.20g | Carbs: 301.27g.
Breakfast: Bread Pudding. Lunch: Ground Beef (90% Lean / 10% Fat), Reduced Sodium Taco Seasoning, Guacamole, Burrito Flour Tortillas, Authentic Restaurant Style Salsa, Turkey Pepperoni. Dinner: Spicy Brown Mustard, 100% Whole Wheat Hoagie Rolls, AL FRESCO SWEET APPLE CHICKEN SAUSAGE. Snacks/Other: Fudge Iced Chocolate Cake, Old Orchard Blends, Sweet Cherries, Cookie. more...
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2175 kcal
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Exercise:
Sitting - 5 hours, Shopping - 30 minutes, Standing - 1 hour, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours and 30 minutes, Bicycling (slow) - 18/kph - 30 minutes. more...
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Gaining 4.8 kg a Week
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cheetahfanatic's Weight History
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