키라's Journal, 28 May 18

키라's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2018

46.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

210 kcal

Fat: 2.80g | Prot: 10.44g | Carbs: 38.29g. Lunch: 코카콜라 제로콜라, 서브웨이 터키 샌드위치. Dinner: 찐옥수수. more...

1346 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Stair Climber (Stepper) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support

키라's Weight History

View Complete History