Weigh In record (no journal entry) for 27 May 2018
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81 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 63.85g | Prot: 51.18g | Carbs: 162.00g.
Breakfast: Jugo de Naranja, Huevo Duro, Café (Capuchino Instantáneo en Polvo, con Azúcar), Tosh Galletas de Ajonjoli. Lunch: Ensalada de Atún con Queso, Aderezo de Ensalada Mil Islas, Aderezo de Ensalada Francesa. more...
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Losing 12.6 kg a Week
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