Weigh In record (no journal entry) for 27 May 2018
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79.7 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 10.52g | Prot: 16.35g | Carbs: 83.71g.
Breakfast: Wheat Bran Bread , Egg Omelet . Lunch: Carrot Juice. Snacks/Other: Bananas . more...
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Losing 0.4 kg a Week
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Kirant55's Weight History
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