HuFri's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

73.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 May 2018:

630 kcal

Fat: 17.61g | Prot: 17.29g | Carbs: 98.39g. Breakfast: Vollkornbrot, Kaffee mit Milch und Zucker, Bahlsen Mohnstollen, Aldi Kochschinken. Lunch: Krombacher Pils Alkoholfrei. Dinner: Krombacher Pils Alkoholfrei. Snacks/Other: Kaffee (Gemahlen), Kaffee (Gemahlen), Eiscreme-Sandwich. more...

1849 kcal

Exercise: Gartenarbeit - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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HuFri's Journal, 27 May 18

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HuFri's Weight History