Weigh In record (no journal entry) for 27 May 2018
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77 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 55.18g | Prot: 92.50g | Carbs: 111.76g.
Lunch: Kräuterfrischkäse, Cocktailtomaten, Hähnchenbrustfilet, Reis (Gekocht). Dinner: Spitzpaprika, Arla Kaergarden Ungesalzen, Marmelade, Gutes Land Gouda , Rührei, Weizenbrötchen. Snacks/Other: Twix Twix. more...
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Losing 3.2 kg a Week
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meisterpropper76's Weight History
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