Weigh In record (no journal entry) for 27 May 2018
|
56.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 63.25g | Prot: 53.31g | Carbs: 165.21g.
Lunch: Ketchup, Apetito Pizza Cztery Sery. Dinner: Rzepakowy Olej Roślinny, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Pilos Jogurt Typu Greckiego, Młode Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kinder Kinder Mleczna Kanapka, Wedel Ptasie Mleczko, Milka Caramel, Snickers Snickers Ice Cream Bar . more...
|
|
1399 kcal
|
Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlewhitedress's Weight History
|