Iwobart2's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
90.6 kg Lost so far: 0.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1725 kcal Fat: 113.18g | Prot: 106.64g | Carbs: 72.12g.   Breakfast: Kotlet Mielony, Czerwona Papryka, Sokołów Parówki Codzienne, Jajko Gotowane. Dinner: Kotlet Mielony Smażony, Pietruszka Gotowana, Marchewki, Risana Ryż Czerwony, Cukinia Smażona, Seler Naciowy, Gotowany Seler. Snacks/Other: Biedronka Tuńczyk Kawałki w Sosie Własnym, Awokado, Jajko na Twardo. more...
2588 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Iwobart2's Weight History


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