Weigh In record (no journal entry) for 27 May 2018
|
90.6 kg
Lost so far: 0.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 113.18g | Prot: 106.64g | Carbs: 72.12g.
Breakfast: Kotlet Mielony, Czerwona Papryka, Sokołów Parówki Codzienne, Jajko Gotowane. Dinner: Kotlet Mielony Smażony, Pietruszka Gotowana, Marchewki, Risana Ryż Czerwony, Cukinia Smażona, Seler Naciowy, Gotowany Seler. Snacks/Other: Biedronka Tuńczyk Kawałki w Sosie Własnym, Awokado, Jajko na Twardo. more...
|
|
2588 kcal
|
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iwobart2's Weight History
|