Weigh In record (no journal entry) for 27 May 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 30.73g | Prot: 45.71g | Carbs: 111.87g.
Breakfast: Santa Isabel Pan Molde Sandwich Blanco, Pan de Hamburguesa, Huevos Revueltos (Enteros, Cocidos). Lunch: Andina Néctar Naranja, Choclo, Porotos con Tallarines. Dinner: Santa Isabel Pan Molde Sandwich Blanco, Jumbo Tarta Frambuesa, Minuto Verde Cebolla Picada, El Buen Corte Tártaro 4% Grasa. Snacks/Other: Arcor Oblea Bon o Bon. more...
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Losing 1.2 kg a Week
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