Weigh In record (no journal entry) for 27 May 2018
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 34.33g | Prot: 51.75g | Carbs: 64.28g.
Breakfast: 오뚜기 제주콩으로 만든 생 낫또, 귀리, 매일 매일우유. Lunch: 맥반석 구운계란. Dinner: 오뚜기 제주콩으로 만든 생 낫또, 서울우유 서울우유, 귀리. Snacks/Other: CJ 맥스봉 (35g). more...
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Losing 0.0 kg a Week
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