서영맘's Journal, 27 May 18


View Diet Calendar, 27 May 2018:
1712 kcal Fat: 68.84g | Prot: 64.85g | Carbs: 216.66g.   Lunch: 파리바게트 호두를 더한 호밀 식빵, 살짝 삶은 계란, 찐단호박, 아보카도, 토마토. Dinner: 오뚜기 생면사리, 잡곡밥, 부대찌개. Snacks/Other: 굽네몰 닭가슴살 만두. more...
1515 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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서영맘's Weight History


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