Weigh In record (no journal entry) for 26 May 2018
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 120.12g | Prot: 91.50g | Carbs: 237.89g.
Breakfast: Poços de Caldas Requeijão Cremoso, Adria Bolacha Água e Sal, Café. Lunch: Couve Refogada, Arroz Branco (Cozido), Feijoada, Antarctica Guaraná (Copo). Dinner: Ovo Cozido, Azeite de Oliva Extra-Virgem, Farofa de Ovo, Tomates, Alface Romana, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa Tradicional. more...
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Losing 7 kg a Week
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jados2323's Weight History
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