서영맘's Journal, 27 May 18

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쟁반짜장과탕수육의효과...오랫만에 다시 부은상태로일어나 빈속에수영한시간 하고 집가는중...

55.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1712 kcal

Fat: 68.84g | Prot: 64.85g | Carbs: 216.66g. Lunch: 파리바게트 호두를 더한 호밀 식빵, 살짝 삶은 계란, 찐단호박, 아보카도, 토마토. Dinner: 오뚜기 생면사리, 잡곡밥, 부대찌개. Snacks/Other: 굽네몰 닭가슴살 만두. more...

1515 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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서영맘's Weight History

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서영맘's Journal, 27 May 18

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서영맘's Weight History