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byebyeyoyo
Journal
26 May 18
byebyeyoyo's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
91.2 kg
Lost so far:
4.4 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
909 kcal
Fat: 36.24g | Prot: 58.99g | Carbs: 95.03g.
Breakfast:
Egg, Weight Watchers 100% Whole Wheat Bread.
Lunch:
Maple Leaf Oven Roasted Turkey Breast, Kraft Calorie Wise Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables.
Dinner:
Weight Watchers Chocolate Pretzel Blast, Seasoned Croutons, Cos or Romaine Lettuce , Renee's Gourmet Caesar 1/2 Fat Dressing, Corn On The Cob with Butter , Baked or Broiled Trout.
Snacks/Other:
Popsicle Revello.
more...
3721 kcal
Exercise:
Swimming (moderate) - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Losing 3.8 kg a Week
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byebyeyoyo's Weight History
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